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Rugby is a sport that combines extreme
levels of fitness, skill and
sportsmanship! Inherent in rugby is the
ability to act and react at a high pace
while in the midst of constant pressure.
Such a quality is sought by many in real
life. Reach the next level and beyond.
Join Hill Rugby!
The Hill Rugby Program
Student-athletes who select the Hill
Rugby Program will receive excellent
training and direction in all facets of
the game.
- Year round strength and conditioning program specific to you and the demands
of the game of rugby.
- Individual skills development such as
ball handling, foot movement, change of
pace, running at angles, tackling, goal
kicking, punting and other ball kicking
skills.
- Unit skills such as back play
(including offensive and defensive
tactics), forward play (lineouts and
scrums, rucking and mauling techniques
and proper attitude.
- Team skills such as communication,
offensive and defensive strategies,
pre-game preparation, post game
analysis, nutrition and hydration
information.
- Personalized video analysis to support
personal progress reports.
- The credo will be to move fast, think
fast and eliminate errors!
Acquire the fitness, skills and ATTITUDE
to let you be the best that you can be!The Hill Rugby experience is offered to
both young women and men on a full year
or half year basis. Representative rugby
and post-secondary rugby are rapidly
moving upwards in both popularity and
expertise. Join the Hill Rugby high
performance team! MOVE UP! |
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Director of Hill Rugby - TBA
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