Hill Performance

Coach Noble – Director of Physical Education & Athlete Performance

NobleDan Noble is an Athletic Development Coach at The Hill Academy. He is the owner of Noble Sports & Performance and directs our offseason programming through Hill Performance Training. Recently, Coach Noble served as the Director of Athletic Performance for the Chinese Women’s National Ice Hockey Program. Dan specializes in fostering the development of elite athletes through a process that focuses on mastering efficient movement patterns, mechanics and creating sustainable, adaptable athletes (“Training Movement Over Muscle”). A number of athletes that have developed through Coach Noble’s program have gone on to become first round OHL and NHL draft picks. Dan also works with some of the top lacrosse players in the world and a number of NCAA athletes.

Dan speaks and presents on many different topics, but specializes in the art of coaching and motivating athletes who are in the process of transitioning to the professional level. He is a mentor to many athletes and believes strongly in a multi-faceted approach to athletic development. Dan challenges athletes to be difference makers not only on the playing surface, but also in life.

Prior to working with The Hill Academy and launching Noble Sports and Performance, Dan played professional football in Europe as well as for the University of Guelph. It was in Guelph where Dan mentored under performance specialist Chris Mumford and world-renowned  strength coach Vern Gambetta. Dan works closely with leaders in the strength and conditioning community to ensure evidence-based and relevant training practices in order to stay up to date on best practice for our athletes.

Dan obtained his Bachelors degree from the University of Guelph and received his Masters of Science in Education from D’Youville College. He is an Ontario Certified Teacher (OCT), Certified Strength and Conditioning Specialist (CSCS) and  proud husband of Crystal and father to Kaden and Isla.


Andrew Abes, BA Kin, CSCS- Strength and Conditioning/Athletic Development Coach

Coach Andrew has an extensive background in sport coaching and athletic development. Andrew grew up playing high performance tennis and quickly transitioned into coaching, becoming an assistant tennis pro at the age of 16. During his early career, Andrew has coached high performance junior tennis in Mississauga, Oakville, London and Muskoka. 

After 10+ years of coaching, Andrew spent two years working in a clinical rehabilitation setting as a kinesiologist. During this time, he learned valuable active recovery, mobility, and muscular release techniques that he implements into his programming.

During his time at Hill Performance Training, Andrew has worked with some of the brightest young stars in the sport of hockey and lacrosse, many of which are playing and excelling in the OHL, NCAA, AHL, NHL, and NLL. 

Andrew’s training philosophy is based heavily on developing sound functional movement, proper mechanical loading, and efficient biomechanics to provide a strong foundation on which to build strength, power and speed. 

Coach Andrew is a graduate of Western University with a Bachelor of Arts in Kinesiology and Minor in Psychology. During his time at Western, he has served as a neurobehavioural lab assistant, teaching assistant and upper year mentor in the Faculty of Health Sciences.

Andrew is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA and holds his Club Professional 1 Coaching Certification through Tennis Canada and the Professional Tennis Registry. Alongside his coaching, Andrew is also heavily involved in the planning of our yearly conferences. 


Contact information:

https://www.hillperformancetraining.com/

The Hill Academy Sports Performance Centre

2600 Rutherford Rd.

Vaughan Ontario, Canada

L4K 5R1

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