Wednesdays at 4:30 Sept 15 to Oct 20 | The Hill Academy

Lacrosse + Multi-Sport Clinics U9 (2014-15) $100 6 weeks

Our fall sessions will follow a long-term athletic development model where we will shift the focus to improving overall athletic development and physical literacy, while using lacrosse along with a variety of sports to develop young players.
Lacrosse + Multi-Sport Clinics U9 (2014-15) $100 6 weeks

Time & Location

Wednesdays at 4:30 Sept 15 to Oct 20
The Hill Academy, 20490 Porterfield Rd, Caledon, ON L7K 1S7, Canada

About the Event

Our fall sessions will follow a long-term athletic development model where we will shift the focus to improving overall athletic development and physical literacy, while using lacrosse along with a variety of sports to develop young players.

As youth coaches we want to take a broad, long term view. Development cannot be rushed and we want to avoid the temptation to over train and eventually create diminishing returns. The overarching goal is keep young athletes engaged and having fun. We want introduce simple lacrosse basics and fundamentals, while developing well rounded athletes, with a strong foundation for the long term.

The program will be a great complement to any other sports or activities that your son or daughter is participating in.

Sessions will focus on improving:

- movement skills

- object manipulation (e.g. throwing, catching)

- coordination

- stability and balance,

- flexibility

- agility

- strength

- muscular and cardiovascular endurance

- speed and reaction time

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